Fostering Wellness through
Connection and Community

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Welcome to SimPly Fit Wellness

Welcome to
SimPly Fit Wellness

At SimplyFit, our vision is to create a nurturing space where transformative wellness retreats empower individuals to embrace holistic well-being, fostering meaningful connections and authentic joy. We are committed to making yoga and wellness accessible to everyone, from beginners to seasoned practitioners who already love yoga.

We envision a community where individuals reconnect with themselves, nature, and others through a harmonious blend of diverse yoga practices, empowering functional strength classes, enriching wellness education, and authentic excursions.

By curating experiences that nourish the body, mind, and spirit in breathtaking locations worldwide, we aspire to inspire a lifestyle of wellness that promotes lasting positive change and personal growth for all.

Coaching

Coaching, instruction, and training, offered in a private setting.

Did you ever wonder why what works for your friend doesn’t always work for you?

 

Through personalized Ayurvedic Health Coaching, Kim helps you better understand your unique mind-body constitution and create simple daily practices that support balance, energy, digestion, stress management, and overall well-being.

 

Certified through the Institute for Integrative Nutrition with a specialty in Ayurveda, Kim combines holistic wellness guidance with practical lifestyle support to help you create sustainable habits that truly fit you.

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Retreats

Hosting exciting, luxurious, and resetting locations around the world.

Step away from the demands of everyday life and reconnect with yourself through a SimPly Fit Wellness Retreat designed to support whole-body wellness and meaningful connection. Enjoy nourishing meals, uplifting movement practices like yoga and hiking, thoughtfully planned excursions, and opportunities to build community with like-minded people.

 

Each day is balanced with moments of adventure, relaxation, reflection, and guided practices to help you feel refreshed, grounded, and inspired.

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Events

Keep abreast of all things SimplyFit Wellness, from retreat info sessions to pop-up yoga classes (including Puppy Yoga!).

Join the SimPly Fit community and sign up for your monthly dose of wellness. Stay updated about upcoming events and join us on our wellness journey.

 

We send monthly wellness inspiration, as well as reminders about local events and opportunities, as well as reminders about upcoming retreats! 

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What Others Are Saying

What Others
Are Saying

  • By the end of the week, I felt fully refreshed mentally, physically, and emotionally. We started each day with a variety of classes, had options for fun excursions in the afternoons, watched the sunset on the beach, and ended several days with yin yoga practices. It was such a great experience being surrounded by like-minded people focusing on the things that bring us join.

    Ashley P.

  • I've been on a number of retreats with SimPly Fit. Kim has an energy that is contagious and pays attention to all the details. She really cares about her clients and wants them each to have a unique and enjoyable experience.

    Christie

  • Great vibes and memories from the retreat. Kim and the team were kind, fun and instrumental in building my love for Yoga. Our fellow yogis were full of support and helped push me to new heights. I have been to Costa Rica many times and this was my best trip. Looking forward to the next time!

    Clint

  • Kim is a great trainer. She is excellent at putting together moves for an overall workout. She has expertise and is educated in many areas including strength, yoga, TRX, Pilates and more. She has a wonderful personality and makes it fun to workout!

    Jeanne R.

  • Our daughter has taken private tween/teen yoga classes with Kim Ply for over 2 years. In each session, Kim has integrated balance poses, a gentle yoga flow sequence, and strength work followed by guided meditation and mindful rest in restorative postures. The mindfulness, focus and breathwork practices have carried over into her "off the mat" life. She utilizes these self-regulation and emotional grounding strategies as she encounters challenges of adolescent life at school and with friends in a post-pandemic world.

    Amy B.

  • I have been training with Kim for over 10 years. She has excelled in challenging me in those years through the use of weights, TRX, bodyweight exercises and other equipment. Kim is thoughtful and mindful of my strengths and weaknesses. The thoughtfulness was especially appreciated when I returned to her studio after a partial knee replacement.

    Caroline A.

  • Sedona retreat was a trip I will never forget. My mom and I got to experience adventure together and try excursions we have never done, like petting wolves at the Wolf Sanctuary and hanging upside down on a trapeze. The people on the retreat with us was a bonus, left with some many new friends. Definitely want to go on another of Kim's Retreats, hopefully Costa Rica!

    Meredith

Certifications

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